
It can be hard to wait to have sex before marriage. Especially when you face a daily bombardment with of sex on tv shows, movies, music, music videos and books. Begging the question: should you consider no sex before marriage? Yes: let me tell you why.
*This post is by no means to shame anyone who has not or chosen not to abstain from sex before marriage. On the contrary, I want to share some amazing benefits of abstaining from sex before marriage!*
Stronger and Better Relationship
One benefit of not having sex before marriage is it strengthens your relationship. A 2010 study including 2,035 married participants who completed a questionnaire about their relationships revealed some insights into abstinence and marital benefits.
The researchers found, “couples who waited until marriage compared to those who started having sex in the early part of their relationship had relationship stability rated 22 percent higher, and relationship satisfaction was rated 20 percent higher.”
Dean Busby the lead researcher further elaborated, “There’s more to a relationship than sex, but we did find that those who waited longer were happier with the sexual aspect of their relationship.”
There is more to a relationship than sex: compatibility, life goals, morals, and values. Abstaining from sex allows you to learn other things about your spouse other than their anatomy. Which leads to my next point.
Strengthen Communication Skills
When you’re focused on other things other than sex you can learn a lot about your partner! What they like and dislike, and if you two are truly compatible or not. Which is another benefit of not having sex before marriage.
The study mentioned above revealed that couples who waited until marriage compared to those who started having sex in the early part of their relationship had 12% better communication. If you need a few conversation starters for you and your partner, check out my blog post here!
Learn Self-Discipline
“For this is the will of God, your sanctification: that you abstain from sexual immorality.” 1 Thessalonians 4: 3
Another benefit of not having sex before marriage is you learn self-discipline. An area I’m growing in. If you’re wanting to be more disciplined, no other way than to practice abstinence. Self-discipline is especially important in marriage.
There will be times when you have to exercise self-discipline by holding your tongue and not lashing out against your spouse, or by holding your wallet and not spending a load of money on Shein.com when you’re on a budget (as in my case!).
Better Sex
One pretty important benefit of not having sex before marriage is once you get married, the sex can be better compared to couples’ sex lives who didn’t wait.
The aforementioned study found that compared to couples who didn’t wait until marriage to have sex, sexual quality of the relationship was rated 15 percent better.
It makes sense. When you don’t have anyone else to compare your sexual experiences with, your sexual relationship with your spouse can grow unhindered.
Bonus-God Warns Against Premarital Sex
“Let marriage be held in honor among all, and let the marriage bed be undefiled, for God will judge the sexually immoral and adulterous.” Hebrews 13:4
If you’re a Christian, you know that the bible warns against premarital sex. God doesn’t say this to hurt us, or because He doesn’t want us to have fun. It’s because He cares for us and wants to protect us.
I once heard a pastor describe sex as a fire: when in a controlled environment like a fireplace with a gate, it can be enjoyed for warmth and for making s’mores!
But when in an uncontrolled environment, fire can cause great harm: burning everything in its wake. In the confines of a committed marriage, sex can bring a lot of benefits. But outside of the confines of marriage, there is risk. Its up to you to decide if the risks outweigh the benefits.
Blessings,
M/M

It can be hard to wait to have sex before marriage. Especially when you face a daily bombardment with of sex on tv shows, movies, music, music videos and books. Begging the question: should you consider no sex before marriage? Yes: let me tell you why.
*This post is by no means to shame anyone who has not or chosen not to abstain from sex before marriage. On the contrary, I want to share some amazing benefits of abstaining from sex before marriage!*
Stronger and Better Relationship
One benefit of not having sex before marriage is it strengthens your relationship. A 2010 study including 2,035 married participants who completed a questionnaire about their relationships revealed some insights into abstinence and marital benefits.
The researchers found, “couples who waited until marriage compared to those who started having sex in the early part of their relationship had relationship stability rated 22 percent higher, and relationship satisfaction was rated 20 percent higher.”
Dean Busby the lead researcher further elaborated, “There’s more to a relationship than sex, but we did find that those who waited longer were happier with the sexual aspect of their relationship.”
There is more to a relationship than sex: compatibility, life goals, morals, and values. Abstaining from sex allows you to learn other things about your spouse other than their anatomy. Which leads to my next point.
Strengthen Communication Skills
When you’re focused on other things other than sex you can learn a lot about your partner! What they like and dislike, and if you two are truly compatible or not. Which is another benefit of not having sex before marriage.
The study mentioned above revealed that couples who waited until marriage compared to those who started having sex in the early part of their relationship had 12% better communication. If you need a few conversation starters for you and your partner, check out my blog post here!
Learn Self-Discipline
“For this is the will of God, your sanctification: that you abstain from sexual immorality.” 1 Thessalonians 4: 3
Another benefit of not having sex before marriage is you learn self-discipline. An area I’m growing in. If you’re wanting to be more disciplined, no other way than to practice abstinence. Self-discipline is especially important in marriage.
There will be times when you have to exercise self-discipline by holding your tongue and not lashing out against your spouse, or by holding your wallet and not spending a load of money on Shein.com when you’re on a budget (as in my case!).
Better Sex
One pretty important benefit of not having sex before marriage is once you get married, the sex can be better compared to couples’ sex lives who didn’t wait.
The aforementioned study found that compared to couples who didn’t wait until marriage to have sex, sexual quality of the relationship was rated 15 percent better.
It makes sense. When you don’t have anyone else to compare your sexual experiences with, your sexual relationship with your spouse can grow unhindered.
Bonus-God Warns Against Premarital Sex
“Let marriage be held in honor among all, and let the marriage bed be undefiled, for God will judge the sexually immoral and adulterous.” Hebrews 13:4
If you’re a Christian, you know that the bible warns against premarital sex. God doesn’t say this to hurt us, or because He doesn’t want us to have fun. It’s because He cares for us and wants to protect us.
I once heard a pastor describe sex as a fire: when in a controlled environment like a fireplace with a gate, it can be enjoyed for warmth and for making s’mores!
But when in an uncontrolled environment, fire can cause great harm: burning everything in its wake. In the confines of a committed marriage, sex can bring a lot of benefits. But outside of the confines of marriage, there is risk. Its up to you to decide if the risks outweigh the benefits.
Blessings,
M/M